Welcome

I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. I offer a safe, non judgemental space. I will support you to understand yourself more fully, find trust in  your own instincts and support you to find solutions that work for you, whether it’s improving your relationships, managing stress, or overcoming challenges.

What Counselling can offer you

Talking to someone not involved in your life, and exploring with them the way you experience the world, the situation you find yourself in and your feelings that relate to this, can bring real comfort and hope. Counselling/Therapy provides a safe and supportive space to explore areas and events in your life and gain a deeper understanding of yourself.