About me

I am a qualified Integrative therapist, I use a range of different techniques and adapt to what we feel would work for you. I also have advanced specialist training in managing anxiety disorders and depression. Which helps you to get in touch with the feelings underlying your depression and /or anxiety. To make sense of them and offer support and strategies to help manage those feelings to improve your quality of life.

In my past, I gained first-hand experience of being a counselling client and I found it to be hugely inspiring and transformative. My passion and drive to become a counsellor originated from that experience and I am deeply committed to helping other people to become the person they have always wanted to be.

Currently, I work one day a week as a part-time volunteer counsellor for North Devon Hospice offering Bereavement Counselling.  I have experience of working therapeutically with people with a diagnosis of Autism, ADHD and a Learning Disability.  I have worked as a Registered Nurse and as a Statutory Advocate supporting people who have a mental health diagnosis, cognitive impairment, and physical disability .

I have the experience and training in working with :

Anxiety

Depression

Coping with significant illness and a cancer diagnosis

Health Anxiety

Living with ADHD

ADHD and Anxiety

OCD

 Coping with long term illness and disability

 Social phobia

Phobias

Relationship challenges 

Grief and loss

Learning Disability

I am registered with The National Counselling and Psychotherapy Society (NCPS), that has been accredited by the Professional Standards Authority,